How CBD Helped Me Cope with the Loss of My Father

Losing my father has been the biggest challenge of my life thus far. 

I know that is a cliche, but it’s true. The days are still hard, but I know that it will get easier with time. I’ve been a wreck since he died and it’s been months now and I still don’t feel like myself. The thing is, though, that I know how important it is to keep living so that’s what I am doing.

When I found out my dad had cancer, I was determined to find a way forward. After all, this is what he would have wanted for me—to keep living my life and not let this terrible disease take over everything. And so, in an effort to do just that, I turned to CBD oil for help with coping with grief.

CBD helped me accept support from family and friends who wanted to help me through this difficult time in my life; it helped me stay busy with work so that I could distract myself from thinking about the loss of my father; it allowed me to process my grief by journaling about how much losing him hurt; and lastly, it gave me energy so that instead of spending all day wallowing in sadness, I could channel more positive energy into charitable efforts such as volunteering at soup kitchens or donating money to worthy causes in memory of my dad.

CBD has helped me deal with the loss of my father in a number of ways:

I’ve found that using CBD allows me to keep living my life and I know that is what my dad would have wanted for me. My dad always taught me to find a way forward and that is exactly what I am doing.

Accepting Support from Loved Ones

I am better able to accept support from family and friends because I am more aware of how they are there for me and how important they are in helping me through this difficult time.

I’ve always been a bit of a worrier. I’d always get anxious about things that were out of my control, and that made me feel like I couldn’t relax or enjoy myself. My anxiety was especially bad when I was younger, which was hard because I wanted so much to be able to be myself and have fun with my friends and family.

My mom suggested I try CBD oil after my dad passed, and it’s changed everything for me. Now, when something happens that makes me feel anxious or uncomfortable, instead of letting it stress me out, I use CBD as a way to let go of those feelings and move on with life. It’s helped me accept support from my loved ones during this difficult time in my life without feeling guilty or afraid.

Staying Busy

I am staying busier than ever before, which helps me process everything going on in my mind, especially journaling about everything that comes up for me during this time period when I’m healing from grief over losing someone so close to me who meant so much to me.

I take CBD in the morning, and it helps me sleep better at night, which in turn helps me stay more productive during the day.

I have tried many different methods for sleeping better—from melatonin to meditation—but none of them really worked for me. I always felt groggy and tired during the day no matter how much I slept at night. But when I started taking CBD, things changed for me.

It’s hard to explain exactly how it works, but I feel like there’s something about the CBD that calms my mind down enough so that I can fall asleep easier and stay asleep longer. It seems like it actually helps my mind relax so that my body can rest too.

Doing Good to Feel Good 

I also channeled some energy into charitable efforts at work as well as in my personal life, which gives back something positive into the world (instead of just focusing on all the negative stuff). 

I’ve been using CBD to help me focus and work hard for a while now. I’ve also been volunteering more lately, which has been really helpful for my mental health. I think being able to help others has actually helped me, and it’s made me realize that there are so many ways that I can improve my life by helping other people.

I used to be really disorganized and scatterbrained, but now I’m able to get things done on time and keep track of all the little details that need to be taken care of in order for things to run smoothly. It feels great!

Moving Forward and Finding Strength

When someone passes away, it can be hard to keep living your life as normal—especially when you know what they would want for you. My dad always taught me to find a way forward and that is exactly what I am doing now by using CBD every day.

I also use CBD because it helps me deal with anxiety, which is something many people experience after losing someone close to them. It helps me get through the day without having panic attacks or feeling overwhelmed by sadness or grief. And while it doesn’t take away all of the pain associated with loss, it does make it easier for me to cope with everyday life when those feelings come up unexpectedly throughout each day (which happens quite often). I may also consider trying THC Gummies in the future as well!

It’s been almost a year since my father passed away, and I wanted to take this opportunity to share some of the ways that CBD has helped me cope with the loss of my dad.

My dad has always been my rock—he’s the one who taught me how to play sports, how to drive, and most importantly, how to live. He used to say “A life well-lived is a life well-lived,” and I know that is what he would have wanted for me.

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