What is Behind Knee Pain/What causes pain?

Knee pain is a common ailment that plagues many. Home remedies and stretches can help ease the pain for a short while, but they will come back with a vengeance in the form of knee pain. The word ”pain” itself is enough to make anyone wince. 

But what exactly is going on behind the knee cap? Is it possible to prevent or reverse the effects of knee pain? Many different factors can cause knee pain. The most common cause is arthritis. Arthritis is a disorder of the joints. It can be caused by too much stress on the joints, such as arthritis, injuries, infections, or a disease that affects the joints. 

Here are some other causes of pain in the knees:

What are the Causes of Knee Pain?

Many things can cause knee pain, but the most common cause is arthritis. But any condition that causes inflammation, swelling, and locking of the joints will cause knee pain. Arthritis may be the result of old age or an injury.

1. Arthritis

Most people have heard of osteoarthritis (OA), but conditions that cause cartilage degeneration are called articular cartilage diseases. The two most common causes of joint degeneration are wear and tear and inflammation. A wearing down of the cartilage due to normal activities, such as walking or running, is called articular cartilage damage. This damage can be prevented by wearing shoes that fit correctly.

2. Baker’s cyst

A Baker’s cyst is a complex, fluid-filled space between the tip of the big toe and the big toe joint. It is filled with fluid and connects the bone to the joint. It is a common cause of knee pain. However, excessive use of the ankle joint, weight-bearing on the injured leg, or a combination of these factors can cause a Baker’s cyst. If you think you may have a Baker’s cyst, seek medical advice.

3. Injury

Injury can cause knee pain. However, many people don’t realize that knee pain can also be caused by falls, car accidents, or slips and trips. In addition, any activity that puts a person in a position where they are putting pressure on their knees will cause knee pain. If you are experiencing knee pain that is severe enough to keep you from doing your everyday activities, seek medical advice.

4. Tumour

It is an infrequent cause of knee pain. However, if you think you have developed a tumour in your knee, it is essential to get it assessed by a doctor. Tumours are hard to detect on x-rays and are often detected using MRI (magnetic resonance imaging). If a tumour is detected, it is treated by removing the joint. The tumour may return after the operation, so it is essential to get it removed as soon as possible.


Knee pain can be a severe condition, and it is essential to know the causes so you can avoid them in the future. Understanding the causes of knee pain can help you identify any possible causes and prevent them from happening to you in the future.
WorldBrace provides high-quality knee braces to all of their clients, regardless of their size. Whether you’re a small, medium, or large firm, your pleasure is their top priority, and they’re constantly eager to establish a lasting business partnership.

Leave a Reply