The Importance of Concussion Awareness

Concussions are a hot topic in the sports world. More and more people are becoming aware of the dangers of concussions, and they’re demanding reform from both the sports industry and government. But what is concussion awareness, exactly? Concussion awareness is the understanding and knowledge of concussions and their effects. It’s not just about telling people about concussions; it’s about teaching people how to prevent them from happening in the first place. In this blog post, we will discuss the importance of concussion awareness and how you can help promote it in your workplace or community.

What is a concussion?

A concussion is a type of head injury that can be caused by a number of different activities, including playing contact sports such as football, hockey, and soccer; falling down; and being hit in the head with an object. Concussion symptoms can range from mild to severe and can last anywhere from a few minutes to several weeks.

To ensure that those on the front lines have a basic understanding of what a concussion is, how to recognise them, and how to safely manage a concussed athlete back into the classroom and the sporting environment, it is important to seek medical attention if you feel that you have been injured in any way. You should also look for Concussion training courses from complete concussions. Over the past few years, there has been an increase in awareness of concussions and their importance, which is great news. However, there is still a lot that we don’t know about concussions and how to best treat them. It is important for everyone to be aware of the signs and symptoms of a concussion so that they can take the necessary precautions if they are ever injured.

Symptoms of Concussion

Concussion is a common brain injury that can occur during any physical activity. Symptoms of concussion may include headache, dizziness, nausea, and difficulty thinking or concentrating. If you experience these symptoms after playing football, rugby, lacrosse, soccer, basketball, or other sports, you should see a doctor to determine if you have a concussion.

If you have a concussion, you should avoid any physical activity until the symptoms have gone away. You may need to take a week off from sports to allow your brain to heal properly. If you continue to experience symptoms after taking a week off from sports, you should see a doctor.

How to Recognize the Signs of a Concussion

If you or someone you know has been diagnosed with a concussion, it is important to understand the signs and symptoms so that you can take proper action. Concussion is a serious brain injury that can occur as a result of physical contact with another person or from playing sports or other activities.

There are several signs and symptoms of a concussion, but the most common are:

1. Headache

2. Drowsiness or confusion

3. Balance problems

4. Trouble focusing or paying attention

5. Memory problems

6. Sensitivity to light and sound

7. Nausea or vomiting

8. Restlessness or irritability

9. Sleep problems, including trouble falling asleep or staying asleep

10. Seizures

How to Deal with a Concussion

The incidence of concussion in sports continues to rise. The Centers for Disease Control and Prevention (CDC) reports that concussion is the most common form of sports-related injury in adolescents and adults, affecting approximately one million athletes annually.

If you or someone you know has experienced a concussion, here are some tips on how to deal with the symptoms:

1. Remain calm and reassuring. If you’re feeling panicked or angry, it will only make the situation worse.

2. Rest as much as possible. Concussions can cause dizziness and headache, so take any necessary time off to rest comfortably. Be sure to tell your doctor if you experience any problems with balance or vision after sustaining a concussion.

3. Avoid vigorous activity until your doctor advises otherwise. Your brain needs time to heal after sustaining a concussion; don’t force yourself to return to play prematurely!

4. Seek professional help if symptoms persist for more than two weeks, become severe, or do not improve despite following these tips. A doctor may order an MRI scan or other tests to rule out another medical condition causing your symptoms.

What to do if You Are Concerned About Someone’s Concussion

If you are concerned about someone’s Concussion, here are some things to do:

1. Talk to the person about their symptoms. Let them know that you are concerned and want to help them get better.

2. If the person has lost consciousness or is showing other signs of brain injury, call 911 and seek medical attention immediately.

3. If the person seems fine but has a history of Concussions, be sure to keep track of their symptoms and take them to see a doctor if they develop new ones.

4. If you are the parent of a child who has a history of Concussions, be sure to talk to them about the importance of concussion prevention and how to take care of themselves if they experience symptoms.

5. If you are a coach or educator, be sure to educate your players and staff about concussion prevention and how to identify and respond to signs of brain injury.


There is no question that head injuries are among the most common in sports, and with football being the most popular sport in America, it is important to be aware of the dangers associated with concussion. Concussion awareness is key not only for players, but also for coaches, trainers and parents who have a stake in their health and well-being. By learning about concussion and recognizing the warning signs, everyone can help make sure that athletes stay safe while playing sports.