5 Non-Surgical Methods to Treat your Sciatica Pain

Pain in the lower back, which may emit to the buttocks and down the legs, is a hallmark symptom of sciatica. When the lower spinal nerve becomes irritated, pain can begin. This pain can range in intensity and should not be ignored. The good news is that the most qualified sciatica Fort Worth specialists can help you. After beginning any one of the five non-surgical treatments listed below, you should feel significantly better in a matter of weeks.

Cold and Heat Therapy

When you begin to experience sciatica pain in a given area of your body, applying a cold pack to the affected part would be best. You will start to feel a great deal of relief. You can use a cold pack or a bag of frozen peas and wrap it on the impacted area for about 20 minutes several times during the day. If the pain refuses to disappear after a few days, please try heat instead. Heat application can be made using a hot pack, heat lamp, or heating pad.

Physical Therapy and Exercises

Relief, treatment, and prevention of sciatica symptoms can be greatly enhanced by incorporating exercises and appropriate physical therapy. Physical therapists are often prescribed for patients suffering from sciatica because it is effective in treating the condition from multiple angles, relieving symptoms, and reducing the likelihood of future episodes. Physical therapy and exercises help strengthen and mobilize your abdomen, buttocks, lower back, thigh tissues, and pelvis. The intended effect is relief from sciatica.

Chiropractic Care and Massages

Massage and chiropractic care are two complementary therapies your doctor may suggest for sciatica pain. There is a correlation between sciatica and muscle tightness. Massage can smoothen tight muscles, alleviate painful experiences, and improve your mobility and flexibility. Conversely, Hans, chiropractic care is useful for relieving pain in the lower back region.This treatment aids in spinal adjustment and increases spinal mobility. If you’re looking for a chiropractor that can help improve your overall health and well-being, rosenbergwellnesscenter.com is the place for you. Dr. Jeff has years of experience helping people achieve greater health and wellness through chiropractic care.

Epidural Steroid Injections (ESI)

Across the globe, doctors have come to accept epidural steroid injections as a viable treatment option for a wide variety of back and leg pain. To alleviate sciatica and back pain, doctors have long relied on ESI. In this procedure, a steroid medication is injected into the epidural space, which is the area surrounding the spinal cord and nerve roots of a patient. There is also the use of a local anesthetic. The goals of this procedure are to alleviate pain and inflammation near the nerve roots and enhance your ability to move and function in your lower back and legs.

Diagnostic Nerve Blocks

Diagnostic nerve blocks may be used by your physician to alleviate the discomfort of sciatica. To further investigate the source of pain, a diagnostic nerve block may be administered. This method can help your doctor see how well your body responds to long-term treatments.

Sciatica is known to cause severe discomfort and reduce one’s standard of living. However, it can impede normal functioning and create additional challenges. The good news is that the aforementioned non-invasive treatments are very effective in getting rid of sciatica symptoms. Visit, call or schedule an online consultation with an expert at Neuropathy and Pain Centers of Texas to discuss your condition and learn about the treatment options that will work best for you.